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How to Eat Make Healthier Choices While Enjoying the Holidays

A Place For Mom (aplaceformom.com) – How to Make Healthier Choices While Enjoying the Holidays – By APMM Admin – (Friday, December 16, 2014)

For most, the holiday season begins at Thanksgiving and ends in the New Year. The season is a time of joy, nostalgia, giving, shopping, traveling, social events and of eating many festive foods and treats.

In addition to the many foods and treats we eat, the stress from holidays can also be brought on by unwanted guests such as family tension, loneliness, depression and stress. Read More…

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